‘Storms teach you how strong you are,’ with Blake Williams

This week’s Fit Dad Fitness Podcast guest is Blake Williams. Blake’s journey to this point in his life can best be described, I believe, as a whirlwind. You’ll hear that much within the first few seconds of our conversation.

Blake is 31 years old and is a bariatric weight coach at a hospital in Georgia, a nationally qualified men’s physique and classic physique athlete, and a father of two boys with another child on the way.

And through dealing with an abusive father to battling depression to working his way up from the maintenance staff to his position now, Blake’s upbeat, positive, and forgiving attitude makes this one of the more encouraging interviews I’ve ever done.

He also drops several incredible nuggets of inspiration and wisdom, so be sure to listen intently. Enjoy!

Listen to this episode!

The Fit Dad Fitness Podcast is available on iTunes, Spotify, Google Play, Stitcher, and SoundCloud. Please give it a listen and subscribe, and let me know what you think by leaving a rating and a review. I can always improve, so any feedback is greatly appreciated! Thanks everyone!

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