Online Fitness Coaching & Training Welcome


I’m so excited that you’ve signed up for online coaching and training with me.

Here’s what to expect:

  • I’ll be in contact with you within the next 24 hours
  • We’ll set up an initial consultation and assessment session, via Skype or FaceTime
  • We’ll review your goals and abilities, and then I’ll start building your workout plan
  • You’ll get access to my training app, where your workout plan will be delivered
  • You won’t be billed (though PayPal) until I deliver your first month’s plan.

Let me know if you have any questions or concerns by emailing me at

I’m looking forward to working with you!