Kevin – February 2018

His final words of wisdom from his interview exemplify this Fit Dad’s outlook on his health and fitness and his career — You owe you.

Read more

Ben – March 2018

This month’s Featured Fit Dad is Ben Barker, a father of two, a personal trainer, and operator of the website, The Dad Wod.

Read more

Simon – April 2018

This month’s Featured Fit Dad is Simon, a 45-year-old father of three who is an awesome example of not letting physical setbacks and age derail his fitness journey.

Read more