eBook: 14 Fit Rules for Fit Dads

14 Fit Rules for Fit Dads 2My latest eBook, 14 Fit Rules for Fit Dads, offers practical tips and lessons for any dad looking to up his fitness game.

This quick-hitting eBook provides training and nutrition advice, as well as effective resources that you can use to broaden your knowledge of health and fitness and set yourself up for success as you strive for your goals.

And its totally free — no questions asked! I won’t even ask you for your email. I want this information in the hands of every dad, so enjoy, and share it with a friend.

Download the eBook for FREE!

img_2035Fit Dad Fitness Podcast

Each week, the Fit Dad Fitness Podcast brings you awesome content to inspire and motivate anyone, but especially dads, who are either living a fit and active life, or who are considering beginning their own fitness journey.

Available on iTunes, Stitcher, SoundCloud and Google Play!

Learn more about the podcast!